Discover ice climbing 3 days course
INSTRUCTIONAL COURSE
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LOCATION
3-Day Beginner Ice Climbing Course in Cogne
Discover the exciting world of ice climbing in Cogne, Italy, on this 3-day beginner ice climbing course. Located in the Aosta Valley, just 1h30 by car from Chamonix, Cogne is one of the world’s renowned destinations for ice climbing, offering an exceptional variety of frozen waterfalls and routes in a spectacular mountain environment.
This course is designed for beginners with no previous ice climbing experience. Over three days, you will learn the essential techniques and safety skills needed to start climbing on ice with confidence, under the guidance of an experienced UIAGM mountain guide.
Learn the Fundamentals of Ice Climbing
The course focuses on developing the core skills you need to enjoy ice climbing safely and efficiently.
You will learn how to:
- Use technical ice axes and crampons correctly.
- Develop efficient ice climbing techniques.
- Handle ropes and basic rope systems.
- Understand ice protection and climbing anchors.
- Build and use belays safely.
- Select appropriate clothing and equipment.
- Prepare your climbing pack for a full day in the mountains.
- Move efficiently on single-pitch and multi-pitch ice routes.
You will practise these skills while top-roping on both single-pitch and multi-pitch ice climbs, allowing you to develop your technique progressively in a controlled environment.
Why Ice Climbing in Cogne?
Cogne is one of the best ice climbing destinations in the Alps. Situated at the end of the beautiful Cogne Valley in the Aosta Valley, the area is famous for its impressive frozen waterfalls and offers routes for a wide range of abilities.
The village of Lillaz, where the course is based, provides easy access to a fantastic selection of icefalls while retaining the feeling of a remote alpine environment. The combination of accessible climbing, spectacular scenery and excellent Italian hospitality makes Cogne an ideal destination for your first ice climbing experience.
Comfortable Accommodation in Cogne
During this 3-day ice climbing course, you will stay in a comfortable hotel in Lillaz.
After a day climbing on the icefalls, you can relax and enjoy delicious Italian cuisine for breakfast and dinner. And, of course, there is always time for a traditional Italian hot chocolate after a day in the mountains.
Who Is This Course For?
This beginner ice climbing course in Cogne is ideal if you want to discover ice climbing for the first time.
No previous ice climbing experience is required. You simply need a good level of fitness and a desire to learn and explore the mountains.
The course is suitable for active outdoor enthusiasts who want to develop new technical skills while experiencing the unique environment of frozen waterfalls and winter alpine terrain.
Want More Ice Climbing?
If you have more than three days available, we recommend our Cogne Ice Climbing Camp – Level 1. The longer programme provides more time to develop your technique, explore a wider variety of ice routes and gain a deeper understanding of ice climbing and mountain safety.
Join us in Cogne for three days of ice climbing, learning and adventure in the Italian Alps.
From: 1420 €
Beginner
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Fitness level 1/5
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4 and 2 persons per guide
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3 days of climbing
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Available December – February
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Located in Cogne, Aosta Valley, Italy
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2 nights in a 3* hotel
Dates
| Start date | End date | Space | Price | |
|---|---|---|---|---|
|
Monday 21 December 2026
|
Wednesday 23 December 2026
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Sunday 27 December 2026
|
Tuesday 29 December 2026
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Saturday 2 January 2027
|
Monday 4 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 8 January 2027
|
Sunday 10 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 15 January 2027
|
Sunday 17 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 22 January 2027
|
Sunday 24 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 29 January 2027
|
Sunday 31 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 5 February 2027
|
Sunday 7 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 12 February 2027
|
Sunday 14 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 12 February 2027
|
Sunday 14 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 19 February 2027
|
Sunday 21 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
Dates
| Start date | End date | Space | Price | |
|---|---|---|---|---|
|
Monday 21 December 2026
|
Wednesday 23 December 2026
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Sunday 27 December 2026
|
Tuesday 29 December 2026
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Saturday 2 January 2027
|
Monday 4 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 8 January 2027
|
Sunday 10 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 15 January 2027
|
Sunday 17 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 22 January 2027
|
Sunday 24 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 29 January 2027
|
Sunday 31 January 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 5 February 2027
|
Sunday 7 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 12 February 2027
|
Sunday 14 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 12 February 2027
|
Sunday 14 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
|
Friday 19 February 2027
|
Sunday 21 February 2027
|
Two more to guarantee
|
1420 €
| Make enquiry |
Itinerary
Arrival Day in Chamonix
You will meet your group and your mountain guide in the Chamonix Experience office on the evening before your ice climbing course begins. You will receive all the details about your guide and the meeting in an email a week before start of the course. The meeting is a great opportunity to ask any questions about the course and to check with your guide that you have the right equipment. The detailed itinerary will depend on the weather, snow and ice conditions and these can vary very much from week to week. Therefore right now we can give you only a rough outline of what will happen on your course day to day.
Day 1 – Ice Climbing in Valsavaranche
We start bright and early, meeting in Chamonix at 6.30am and driving through the Mont Blanc tunnel to Italy, the drive is approximately an hour. We will go straight to Valsavarenche, an excellent ice climbing area where there are more than a dozen routes to suit all capabilities. Your guide will spend today teaching you the basic techniques of ice climbing and ensuring that you know how to use the equipment. At the end of the day we will check into our hotel and enjoy a well-earned dinner.
Day 2 – More Ice Climbing!
We will continue the instruction and training at another ice climbing crag in the valley. You should be able to use your ice axes effectively to follow longer climbs, to belay your leader and abseil safely by the end of the day.
Day 3 – Climb a multi-pitch route
Today we will climb a multipitch route – one of the amazing ice falls in the valley. The route will be selected according to your level and progress. We will encourage you to push your limits while keeping you happy and safe.
After climbing, at the end of the afternoon we will drive back to Chamonix, aiming to be back by around 6:30pm.
Learning outcomes
- Introduction to crampon and ice axe techniques (how to anchor your ice axes and crampons as accurately as possible)
- Safety procedures, use of ice screws and different systems of protection (placing and retrieving ice screws, other means of climbing protection, building belays on ice)
- Abseiling & belay techniques on ice
- Heaps of fun climbing
Level requirements
Experience
There are no prerequisites to attend this course, but we highly advise to have some rock climbing experience.
Fitness
You have to have good level of physical fitness. Ice climbing is a relatively athletic activity and spending full days outside in a cold environment is physically tiring.
Training
Rock climbing or indoor climbing is great preparation for this course. You should also do some stamina training such as hiking, running or cycling.
Additional services
Equipment hire
Please see the list of recommended equipment on the other tab. Most technical equipment can be rented here in Chamonix, please contact us if you would like prices and advice on whatever you need. Chamonix has dozens of outdoor shops selling everything from basic head torches to expedition standard sleeping bags, so whatever you don’t already have you can find it here.
Insurance
We highly recommend that you take out specific insurance for mountain activities. This will cover you for search and rescue services, evacuation by helicopter and emergency medical treatment. You should also make sure that you have adequate travel insurance that covers you for the usual things such as cancelled flights, lost luggage, hospital treatment, etc. Please contact us to organise mountain rescue insurance for your trip.
Accommodation in Chamonix
If you wish to book accommodation in Chamonix we would be happy to recommend some local hotels, gites, self-catered apartments, or chalets and advise on the best locations. Please contact us if you would like help finding accommodation in Chamonix.
Airport transfers
We can help you to organise your transport to/from Chamonix. We work with well-established airport transfer companies which use new and comfortable vehicles and which have the capacity and know-how to handle everything from delayed and cancelled flights, to unexpected traffic jams with professionalism and efficiency.
To book your transfer, we will need the following:
- Your full name
- Mobile phone number
- Email address
- Your destination address
- Your flight details (date, time and flight number)
SHARED TRANSFERS
This is the most economic and ecologically friendly way of travel. The driver will meet and greet you at the airport, gather you and the rest of the passenger group together and then head off to your chosen destination. The door-to-door service means that you will be dropped off and picked up right at your hotel /chalet / apartment. From 40€ per person for one-way and 80€ per person for a return trip.
PRIVATE TRANSFERS:
Private Transfers are the quickest way to get to and from the airport. Your driver will meet and greet you at the airport and guide you to your vehicle. There is no waiting for other passengers. Private transfers are available for one to eight person bookings and travelling together and you are guaranteed sole occupancy of the vehicle for your transfer. And, of course, it’s a door-to-door service, so you won’t be lugging any bags very far.

























Guide Fees
3 days of guiding and instruction by a UIAGM qualified mountain guide.
Accommodation (half-board)
2 nights accommodation in a hotel with breakfast and dinner included.
Transport
Return transport from Chamonix to Italy.
Group Equipment
Ropes, safety equipment, etc will be provided when needed by your guide.
Office Support
Our team is based at the foot of the Aiguillle du Midi cable car and will be happy to help you with any questions you may have before, during or after your trip to Chamonix.
Not included in price
Personal Equipment
Please see the “Equipment” tab to find out what you will need on this trip / course. For private customised guiding, please contact us directly to confirm your personalised kit list.
Insurance
Travel insurance including a mountain search and rescue insurance is mandatory on all our trips (we can organise the mountai search and rescue insurance for you on request). We highly advice to have a policy covering the cost of medical treatment and to protect the value of your holiday in the event of cancellation. When taking out insurance please ensure the policy you choose covers you for the activities and altitude included in your itinerary.
Food & Drink
The price does not include lunch or snacks. You can bring your own food and we can stop for a picnic, or there may be the option to buy lunch at a mountain hut. Please make sure that you are carrying sufficient water and snacks as we will be in the mountains for a number of hours.
Accommodation in Chamonix
Accommodation in Chamonix is not included in the price but we would be happy to advise or organise it on request.
Travel to Chamonix
The price does not include flights, airport transfers or any other travel to/from Chamonix. However, we can organise airport transfers for you on request, please contact us for details.
